Bhopal. During the Corona period, the doctors of AIIMS have kept the elderly mentally healthy and with the mobile yoga ‘Niramaya Bhava:’ app, the elderly can practice yoga in the calm and comfortable environment of their homes. In April 2021, the mental health of the elderly who came for vaccination in AIIMS was tested and informed about the mobile yoga app. This brought a huge change in the lives of the elderly and they learned to be happy in times like Corona. Even today, when these elders come to AIIMS for re-examination, their health is found to be better than before. An elderly person told that he never came out of the house for almost two years and his life was burdened by loneliness, depression, anxiety and stress. When I heard about this mobile app of AIIMS, I downloaded it. This greatly improved his mental condition. On examination in AIIMS, it was found that his condition has become better than before. Dr. Varun Malhotra, Dr. Vijender Singh, Dr. Danish Javed, Dr. Anindo Majumdar, Dr. Raji Bharshankar, Shweta Mishra were prominent in this project.
