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Tuesday, May 30, 2023

You will get relief from Stomach Problems, adopt these Ayurvedic drinks

Remedies to get rid of stomach problems.

Remedies to get rid of stomach problems.

Stomach Problem: In today’s time, everyone likes to eat street food, after which they start having stomach problems after a few hours. Due to stomach problems, you get to see many symptoms, such as stomach pain, bloating and gas etc. You will be surprised to know that most of the problems related to stomach are treated at home only. Ayurveda says this, not us. Experts of Ayurveda believe that indigestion, bloating, acidity, constipation, loose motion, all these problems can be solved with the help of things kept in the kitchen.

Most of the people in the world are struggling with these simple looking stomach problems, but these problems harm the health of the person badly. To get rid of these stomach problems, it is important that you take special care of your diet. Fried food, processed food, meat, cold food increases the amount of toxins in the body, due to which indigestion and all other stomach problems surround the person. Sometimes, due to excessive acid production in the stomach, mouth ulcers also occur. That’s why it is necessary that these problems should be solved with the help of Ayurveda. If you are suffering from problems like constipation, diarrhea, indigestion, gas and bloating, then you can try these home remedies for stomach problem.

Drink ghee and salt water in case of constipation

If you are troubled by the problem of constipation, then drinking this Ayurvedic drink on an empty stomach in the morning will benefit you. Make a drink by mixing desi ghee, salt and hot water and consume it. This drink helps in relieving constipation. Ghee lubricates the intestines and salt acts to remove bacteria. Drinking this drink gives quick relief from constipation.

Drink this drink in bloating

If you have the problem of flatulence or bloating, then take warm water. You can consume two types of drinks when bloating occurs. Taking one teaspoon of fennel seeds with warm water provides great relief in bloating. Boil small pieces of ginger in hot water, filter it and add a drop of honey to it. These drinks also prove to be very effective in providing relief from the problem of flatulence.

Tulsi will give relief in acid reflux

If you are struggling with the problem of Acid Reflux, then you can consume buttermilk. Drinking this gives relief in the stomach. Mix three-fourths of water in two spoons of curd and whisk it well. Add black salt, roasted cumin, grated ginger and coriander leaves to it. Drinking this drink helps to get rid of the problem of acid reflux.

drink this drink when you have loose motion

Some people have to face the problem of loose motion again and again. To get relief from this, boil fennel in water and add a pinch of turmeric and 1 inch piece of ginger to it. Boil it well, filter it and drink it. This Ayurvedic drink is helpful in reducing the problem of frequent loose motions.

Also read-Worried about bloating, unable to eat your favorite food? Follow these easy tips from today

Drink this drink when indigestion

If you keep having the problem of indigestion and the food is not digested properly, then by consuming this drink mentioned in Ayurveda, the problem of indigestion goes away soon. Drinking a mixture of garlic cloves, basil leaves and a quarter cup of wheatgrass juice can provide relief in indigestion.

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