Drink cinnamon tea to avoid cold in winter.
Drink cinnamon tea to avoid cold in winter.
Winter Health Problems:From the beginning of November, people have started feeling slight cold. But, now the cold will increase continuously. According to health experts, along with reduced immunity in this season, many weather related diseases like cold, cough and viral infections also start troubling us. Many people feel very cold and their body remains cold even after wearing warm clothes. Apart from this, when it is very cold, people’s hands and feet become numb. Sometimes, cold also causes cramps in hands and legs. Today we are going to tell you about a home remedy which will help in keeping your body warm.
Actually, we are talking about cinnamon kept in your kitchen. It is a spice that helps in keeping your body warm. Ginger and cinnamon are spices rich in many medicinal properties. These help in keeping the body warm and protecting from cold. Let us know how we can keep the body warm in winter with the help of these spices and how to consume them.
How does cinnamon tea keep the body warm?
Cinnamon is a hot spice kept in the kitchen, which has a hot effect. If this spice is consumed especially in winter by making tea, then weather related diseases like cold, cough and fever can be cured. Experts say that consuming cinnamon strengthens immunity and helps in keeping the body healthy. If cinnamon is consumed in winter, cholesterol remains low and heart also remains healthy. Therefore, definitely consume cinnamon in winter. Make cinnamon tea to keep the body warm.
How to make cinnamon tea
To make cinnamon tea, first of all keep a glass of water in a pan to heat. After this, put a piece of cinnamon in it. Let both these things boil until the water reduces to half. After this, take it off the gas and consume it only lukewarm.
Also read:-Almonds Side Effects: If you also consume too many almonds in winter, then be careful!
Disclaimer: This news is based on general information. Before implementing these methods and suggestions, definitely consult the concerned expert.
