mondays Heart Attack: Our routine changes in the blink of an eye. In today’s run-of-the-mill life, we live far away from our homes. In such a situation, we have to take care of our heart ourselves. In India, about 2.25 lakh Indians have died due to heart attack only in the last ten years. The problem of heart attack is increasing because of our wrong routine.
According to a recent report by the British Health Foundation, the chances of a heart attack increase on Mondays as compared to other days of the week. This happens because of the change in our routine. It is being said in the report that due to the pressure of returning to work again, heart attacks increase by 13% on Mondays as compared to other days. Such people who are also troubled by problems at home, the possibility of its effect increases on them.
In such a situation, the question of Blue Monday is the biggest. Let us tell you that scientists have not yet told why an incident like Blue Monday happens. The third Monday of January is believed to be the darkest, although there is no scientific reason for this. Research is still going on on this. According to the British Health Foundation, this can be due to the following reasons.
1. Change of routine in the week off
Many people are busy in making the week off memorable. In such a situation, going to the party after many times and eating different dishes has a negative effect on our daily routine. Some people consume intoxicants like alcohol during the week off, which is injurious to health. When such people come back to work after a two-day week off, there is more work pressure than other people.
2. Ignoring the changes happening in the body
According to the report, people who ignore the changes happening in the body, they are becoming more victims of it. If you are not feeling well and there is some or the other problem in the body, do not ignore it. Go to your nearest hospital as soon as possible and get tested.
According to the report, people who are not social and like to stay in themselves, they are more at risk of heart attack. Apart from this, most of the people sleep for a long time even on week off days, which also increases the risk of heart attack.
4. Effect of pollution and excess of traffic
According to the report, there is a high risk of heart attack problem even after the sudden increase in traffic on Monday. Apart from this, the traffic suddenly increases after the week off. This affects the heartbeats of people stuck in traffic. The chances of heart attack increase in such people. By clicking here, you can read health tips, so that you can get rid of not only heart related but also other diseases.
Disclaimer: News2News.in.com does not confirm the information given in this story. Before implementing these facts, contact the concerned expert.
