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Music therapy is very beneficial for health.
Music therapy is very beneficial for health.
Music Can Make Medicine Many Times Effective: In today’s time, it is very common for people to have diseases. Due to our spoiled lifestyle and bad habits, many serious problems engulf us. In such a situation, we have to go round the hospitals, but there are many people who do not get cured even after getting treatment for a long time. Actually, not only medicines are necessary for the treatment of disease, but peace of mind, happiness and change of mind are also necessary. If a person does not relax even in the event of illness and keeps stressing himself, then it will be impossible for him to recover. To avoid these situations, many people resort to music therapy.
Music therapy proves to be the best medicine
We all know that listening to music improves our mental health. This improves our mood and negative thoughts start going away from us. With the help of music, a person’s stress is removed, sleep is good, confidence increases and energy is also boosted. For this reason, some people also resort to music therapy to prevent depression. In simple words, music is also a kind of medicine for us and now there is proof of this. A recent study has shown that if patients undergo treatment while listening to their favorite music, then the medicine has a better effect.
Learn this revealed in the study
A team from Michigan State University in the US has studied the effect of music on patients undergoing chemotherapy. Twelve patients undergoing chemotherapy were included in this study. These patients listened to their favorite music for 30 minutes along with medicines to prevent nausea. This process was repeated for five days. Afterward, patients who listened to the music reported a reduction in nausea.
According to experts, the effect of listening to music is like over the counter medicine. He said that both pain and anxiety are neurological phenomena. At the same time, the problem of nausea caused by chemotherapy is not a stomach condition, it is also a neurological problem.
many benefits of listening to music
Neuroscientists suggest that learning or playing a musical instrument has benefits for the brain. In another study, it has also been revealed that musical training improves the memory of children. Music helps to improve your health. It can also reduce stress and blood pressure. Listening to music calms your mind and improves physical performance.
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