Disadvantages of eating too much green chilli.
Disadvantages of eating too much green chilli.
Green Chilli Side Effects: Spices are used for cooking. Using it enhances the taste of food, but do you know that it is not right to consume more green chillies than required. Doing this causes great harm to health. Green chilli is considered more beneficial than red chilli. There are many nutrients present in green chillies, which are very beneficial for health, but if you do not consume it in regular quantity and eat too much for the sake of taste, then it can cause harm.
Disadvantages of eating excessive green chillies
stomach problem
If a person consumes more green chillies than required, he may have to face stomach related problems. Like there can be a risk of stomach ache, burning sensation, gas and acidity etc.
mouth ulcer problem
Eating too much chilli can cause blisters and stinging pain in the stomach as well as in the mouth. Due to this, people may have to face a lot of problems.
Risk of bacterial infection
Due to the presence of capsaicin bacteria inside green chillies, it weakens the immunity system of the person. Due to this the person may have to face the risk of infection.
risk of TB
If a person consumes more than required, then the risk of getting TB disease is higher. ,
insomnia problem
Consuming green chillies at night can affect sleep, as it affects sleep cycles.
Effect on heart
Consuming excess green chillies affects heart health. Due to this the problem of blood pressure starts increasing.
Affects kidneys
If a person consumes more green chillies, its effect is seen on the kidneys. This increases the risk of developing kidney stones.
Anaemia
Consuming excessive green chillies can cause anemia in a person.
body heat will increase
Eating too many green chillies increases heat in the body and leads to the problem of high BP. Due to this, most of the people start suffering from swelling, pain and many other diseases.
Difficult to control weight
Due to green chillies, it becomes very difficult for a person to control his weight. Eating this makes you feel more hungry.
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Disclaimer: This news is based on general information. Before implementing these methods and suggestions, definitely consult the concerned expert.
