Mental health is getting ruined due to french fries.
Mental health is getting ruined due to french fries.
Side Effects Of French Fries: French Fries are liked by everyone from children to elders. Different flavors of french fries are also available in the markets. In the last few years, French fries have become very popular in our country. People don’t forget to add french fries to their meal by going to big places like McDonald’s to Pizza Hut. However, your same flavored french fries are not good for your health. Now you will say that french fries come in junk food, so their not being good for health is not a new thing. Do you know that due to excessive consumption of french fries, you start having problems of anxiety and depression. Yes, this thing has come to the fore in a recent new research.
Consuming french fries will cause depression
According to the study, french fries have been considered unhealthy physically, but it also has a bad effect on mental health. Experts believe that fried food, especially fried potatoes, increases the risk of anxiety and depression to a great extent. Despite French fries being unhealthy, it is widely consumed in the country. The results of recent research are shocking. Let us tell you that the Proceedings of the National Academy of Sciences of the United States of America (PNAS) has published a research done in China. It has been found in this study that fried food items especially french fries (french friesEating ) continuously increases the risk of depression and anxiety.
The number of patients of depression is increasing continuously
Research has found that people who regularly consume fried food have 12 percent more anxiety issues and 7 percent more depression. Experts say the research is early, but it is clear that fried foods can affect mental health. 140, 728 people were included during the study. This study was done for 11 years and 3 months. After removing participants diagnosed with depression in the initial years of the study, a total of 8,294 cases of anxiety and 12,735 cases of depression were found. Let us tell you that even before this, in a study ‘Food and Mood: How Do Diet and Nutrition Affect Mental Wellbeing’, it was found that poor nutrition promotes the mental health condition depression.
