Symbolic picture.
Symbolic picture.
Cold And Flu Home Remedies :�After the change in weather, first of all people start suffering from cold, cough and fever. Because of this you become very worried and are not able to do any work properly. If you want, you can also take some home remedies to get rid of these diseases. Let us know about these home remedies.
1. Drink turmeric milk
If you also have cold, cough and sore throat, then you should drink turmeric powder mixed in a glass of hot milk. This will clear your blocked nose and also provide relief from sore throat.
2. Consume basil in case of cold
In case of cold or sore throat, you can also make a decoction of basil. For this, put 8 to 10 leaves in water, boil it and prepare the decoction. Drinking this decoction once daily will give you a lot of relief. If children have become victims of cold, then feed them 6 to 7 drops of ginger and basil juice mixed with honey. It helps in opening the blocked nose.
3. Eat fenugreek and flax seeds.
To avoid weather related diseases, you can also consume fenugreek and flaxseed. Apart from this, to open the blocked nose, take 4 to 5 grams and boil it in hot water and when it boils well. So let it cool a little. After this you can put 4 drops in the nose. This will give you relief from cold also.
4. Eating celery is beneficial
In case of cold, boil 10 grams turmeric and 10 grams celery in 1 cup water. When exactly half of the water is left, then drinking jaggery mixed in it will cure the problem of cold and runny nose will also stop.
5. Eat black pepper mixed with honey.
Consuming black pepper powder mixed with honey provides relief from cold and helps in clearing blocked nose.
6. Put mustard oil in the nose while sleeping
Many times cold can be cured with the help of home remedies. It is said that putting 2 drops of mustard oil in the nose provides relief from cold. If this is done, there will be no disease related to nose.
7. Eat ginger juice
In case of problems related to cold and sore throat, many people recommend eating ginger juice mixed with honey. For cough with phlegm, drinking ginger mixed with milk provides relief. Grind small pieces of ginger, 2 cloves, 2 black peppers and 5 to 10 basil leaves and boil them in water. When the water is reduced to half, then adding 1 spoon of honey in it and drinking it provides relief from cold. If you can’t do these things. Then fry the ginger pieces in ghee, grind them and eat them. By doing this, watery nose stops.
8. Eating raisins is beneficial for health
Raisins are very beneficial during cold. Boil 8 to 10 raisins in water until the water remains less than half. Then it is better to take out the raisins and eat them. Doing this can provide relief.
9. Fry garlic in ghee and eat it.
There is anti-viral, anti-fungal and anti-bacterial substance called allicin present in garlic. With its help it helps in getting rid of cold, cough and cough. To get relief from this, frying 6 to 7 cloves of garlic in ghee and eating it provides relief from cold.
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Disclaimer: This news is based on general information. Before implementing these methods and suggestions, definitely consult the concerned expert.
