Lavender Oil Benefits: Lavender oil is popular for its miraculous properties along with fragrance, know its advantages and disadvantages.

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This oil is not only because of the fragrance but because of its miraculous properties.

This oil is not only because of the fragrance but because of its miraculous properties.

Lavender Oil Benefits: Lavender is an evergreen plant found mainly in the Mediterranean Sea. The flowers of this plant are usually blue and brown in color. This flower is famous all over the world for its fragrance. As wonderful as the fragrance of lavender flower is, the benefits of its oil are equally miraculous. Know the benefits of lavender oil…

This oil is mainly used for skin care and massage. The aroma of lavender is so relaxing that just by smelling it a person feels like he is in a different world. This oil is used in naturopathy and aromatherapy.

relieves stress

Lavender oil has its own fragrance, after applying which mental stress automatically reduces. The oil has an effect on the neurological system, due to which mental health gets relief.

peaceful sleep

Mixing coconut oil or jojoba oil with lavender oil and massaging the body improves sleep. Massage strengthens the mind physically and mentally, which in turn reduces physical and mental stress and leads to a sound sleep. Mixing oil in hot water and taking a bath gives good sleep.

skin care

Lavender oil can also be used in the room as a moisturizer. Especially if your skin is dry, using it can give you better results. Prepare a paste by mixing it with coconut oil or aloe vera gel and apply it on the skin. Not only this, you can mix face wash with face cleanser and apply it on your face. By doing this the skin will remain clean and soft.

Helpful as pain killer

Massaging with lavender oil provides relief from muscle pain. Along with this, properties of fighting bacteria and viruses are found in this oil. This oil can be used in case of light or minor injuries.

Disadvantages of lavender oil

Any person should be cautious before using any new oil or substance on their body because everyone’s skin is different. It is not necessary that something that benefits others will also benefit us. Let us tell you that pregnant and lactating women are advised to stay away from lavender oil.

This oil can also harm those people who suffer from severe allergies. People with diabetes should avoid lavender oil. Lavender oil should not be used all the time as it can cause many health problems like blurred vision, eye irritation, difficulty in breathing, headache, nausea, vomiting and even diarrhea. In such a situation, lavender oil should be used keeping the above mentioned points in mind.

Also Read: Make homemade scrub at home with rice flour, brings natural glow on the skin

Disclaimer: This news is based on general information. Before implementing these methods and suggestions, do consult the concerned expert.

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