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Symbolic picture.
Symbolic picture.
Motion Sickness: Some people are very fond of travelling. But there are some people among us who start facing the problem of vomiting and dizziness while traveling in a bus or car. Because of this their journey also gets spoiled. Actually, this is a problem of motion sickness, in which there is a problem of dizziness, vomiting, dizziness and nausea during travel. By the way, you must have seen that luxury buses and flights have sickness bags so that you can vomit if needed. Many times, even when going to hilly areas, one feels nauseous because the road is winding. Let us know what are the symptoms of motion sickness and how to avoid it.
What are the symptoms of motion sickness?
– dizziness
– Nausea
– Dizziness
– vomiting
– feeling lazy
– feeling tired
– stomach ache
– indization
– irritability
– feeling uneasy
How to avoid the problem of motion sickness
– If you suffer from nausea and vomiting while travelling, you can consume mint, ginger, lemon or cold drink. Doing this will reduce the feeling of vomiting.
Whenever you are travelling, keep cloves or cardamom with you. If you want, you can grind it and keep it in a box. Whenever you feel like vomiting, keep it in your mouth and you can also drink it by mixing it in lukewarm water.
– If someone has the problem of motion sickness, then he should not read books or magazines while travelling. If you do this, your mind may wander.
People suffering from motion sickness should never consume too much while travelling. This can increase the risk of indigestion, which will be the biggest cause of vomiting during travel.
– If someone has the problem of vomiting during travel, then he should not sit on the last seat of the car or bus. Sitting here causes a jerk, which can increase the problem of motion sickness.
– If you are traveling in a bus or car, then sit facing the direction in which the vehicle is moving because if you sit in the opposite direction, your head will start spinning.
Also read:-Mid Night Thirst: You wake up due to thirst in the middle of the night, so know the reason and how to avoid it
Disclaimer: This news is based on general information. Before implementing these methods and suggestions, definitely consult the concerned expert.
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