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Symbolic picture.
Symbolic picture.
Caffeine Based Drinks Harmful For Heart:In today’s era, the cases of heart attack are continuously increasing. The risk of heart attack is increasing among the youth and the elderly. Due to this many times patients also die. According to experts, caffeine can also be the reason for the risk of heart attack. Caffeine is a substance that is naturally found in many plants. It helps in making many beverages. Caffeine drinks are consumed in large quantities all over the world including India. By consuming it, people get instant energy. Once you start drinking such drinks, you become addicted to them and gradually you start consuming more of these drinks than required. Because of this, you may have the problem of high blood pressure, which can increase your risk of heart attack. Let us know about those caffeine substances which can harm your health.
1.Energy Drinks
Nowadays, most of the youth are more interested in drinking energy drinks. If you drink 1 cup of energy drinks, approximately 85 mg of caffeine will go into your body. Which can prove to be very dangerous for health. Therefore, it would be better to maintain distance from these things. Otherwise, the risk of heart attack may increase.
2. Coffee
Most of the people like to drink coffee at home, office or in a cafe with friends. Caffeine is found in high amounts in coffee. Due to this, the problem of blood pressure can also increase. If you drink 1 cup of coffee, 60 mg of caffeine goes inside the body, which is quite harmful for health.
3.Tea
Crores of people in India prefer to drink tea. Because, this removes laziness from the person. It is said that due to excessive consumption of tea, the number of heart patients in India is continuously increasing. 14 to 60 mg of caffeine is found in 1 cup of tea, which is harmful for health.
4. Soda
Many soda soft drinks and cold drinks are found in India, which is very harmful for health. Everyone from children to old people suffer from drinking soda. But, along with sugar, caffeine is also found in soda. It is harmful for heart and sugar patients.
5. Guarana Drinks
Guarana drinks are prepared with the help of a seed. It is mostly found in the Amazon region of South America. With its help, energy supplements, food and energy drinks are prepared, which increase the risk of heart attack.
Also read:-Basil Seed Water: Drinking basil seed water will have these tremendous benefits.
Disclaimer: This news is based on general information. Before implementing these methods and suggestions, definitely consult the concerned expert.
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