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Cauliflower disadvantages:As soon as the winter season arrives, juicy vegetable of potato, cabbage and tomato, cauliflower paratha and cauliflower bharta start being prepared in homes on daily basis. Actually, cauliflower is very beneficial for health. Vitamin C, antioxidants and fiber are found in abundance in it, which help your body fight diseases. Experts say that as much as cauliflower is beneficial, it can also cause harm. Therefore you need to be careful.
Health experts say that a carbohydrate called raffinose found in cauliflower can prove dangerous for the digestive system. Consuming cabbage in large quantities can cause many problems like stomach ache, gas and diarrhea. People who already have problems with their digestive system should avoid consuming cabbage. Let us know which people should avoid consuming cabbage.
People who take blood thinners to thin their blood
People who use blood thinners should not consume cauliflower. Cauliflower can increase the consumption of vitamins in the body. Bleeding problems may occur due to increased consumption of vitamins.
gas problem
People who have stomach problems like gas, indigestion and flatulence, should consume cabbage sparingly. The carbohydrate called raffinose present in it can increase the problem of gas by entering the intestines, causing stomach ache, flatulence, etc. Many problems like bloating can arise.
thyroid problem
People who have thyroid problems should consume cauliflower with extreme caution. Regular consumption increases the risk of thyroid enlargement.
kidney stone problem
Kidney stone patients should avoid consuming cauliflower, because cauliflower helps in increasing calcium and oxalate. Which can increase the growth of stones.
breast cancer problem
According to experts, women who are suffering from breast cancer should not consume cabbage. Its consumption can prove dangerous for them.
Also Read:Side Effect Of Eating Tamarind: These people should not eat tamarind even by mistake, know its disadvantages
Disclaimer: This news is based on general information. Before implementing these methods and suggestions, definitely consult the concerned expert.
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