Does Hair Loss Associated With Diabetes: Hair fall has become quite common nowadays. According to experts, people usually lose about 50 to 100 hairs every day. If the number of hair loss is more than this, then you can see hair strands in brushes, on clothes, on the floor. It’s true that many women experience hair loss as they age, but you can’t always blame your age. There can be many reasons for the loss of volume in your hair, including the problem of diabetes.

hair loss due to diabetes

According to the World Health Organization (WHO), the eyes, heart, kidneys, blood vessels and nerves can be affected over time. Come, let us know how hair loss is related to diabetes.

1. Poor Blood Circulation

Experts say that high levels of blood sugar can damage blood vessels and reduce blood flow to the head. Due to this, the hair does not get the necessary nutrients and oxygen, which is very important for the growth of healthy hair.

2. Hormonal imbalance

Diabetes can cause hormone imbalance, which can lead to hair loss. For example, when insulin and androgen hormone levels are high, hair loss may increase.

3. Swelling

Diabetes can cause chronic inflammation in the body, damaging the hair as well as causing hair loss.

4. Nutrient Deficiencies

People suffering from diabetes can increase the chances of nutritional deficiencies to a great extent, which can prove to be harmful for the hair. If you do not eat foods rich in biotin, iron and zinc, it can lead to hair fall.

Ways to prevent hair fall due to diabetes

give complete nourishment to hair

Diabetic patients are more prone to nutritional deficiencies, so keep in mind that your diet should be rich in nutrient-rich foods.

try to reduce swelling

To prevent hair loss, it is very important to reduce inflammation in the body. Experts say that you can include foods that reduce inflammation in your diet. Along with this, you can also do regular exercise.

check for hormonal imbalance

Check with your doctor to rule out any hormonal imbalances that may be contributing to hair loss.

Note: This story is based on general facts. News2News.in.com does not verify these. Before implementing these facts, contact the concerned expert.

Also Read- Death in sleep is not due to heart attack but due to cardiac arrest, read the reason behind it