Clean Your Stomach And Intestines Naturally: The bowel waste is called colon. Many times it happens that we all do not eat food properly and neither do it on time. Due to the food of today, our stomach often remains disturbed. Due to eating unhealthy food, dirt gets accumulated in our intestines, which causes many problems. Like- stomach pain, stomach cramps, stomach cramps, gas and acidity etc. To get rid of all these problems, some natural methods can be adopted. Today we will tell you about some such natural remedies, using which you can remove the problem related to your intestine.
Consumption of lemon water is considered best for stomach problems and for cleaning the stomach. A good amount of vitamin-C is found in lemon, which easily removes the problem of gas and acidity. It is considered a very good colon cleanser. Some people also use lemon water to lose weight.
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In this way, all the fruits are beneficial for our health, but the consumption of apple is more beneficial for our health. Consumption of apple juice is also beneficial for our health. It has been proved in many studies that consuming apple juice cleans the colon. In such a situation, if you consume apple juice, then you are less likely to have problems related to the intestine.
If you consume salt water in the morning by adding salt, then you are less likely to have problems related to the intestine. This removes the problem of constipation.
Probiotics are very helpful in cleaning the intestines and stomach dirt. In this you can take curd, buttermilk, lassi, pickles, kimchi and water. By doing this you do not have stomach and intestine problems.