Press these 3 points to get rid of stuffy nose.
Press these 3 points to get rid of stuffy nose.
Pressure Points for Blocked Nose: Nasal congestion is a common problem. This problem can mostly be due to cold, cold, dust, heat, allergy, infection, mucus formation, change in weather or sinus. A person feels difficulty in breathing the most when the nose is blocked. There are many people who start using an inhaler to get relief from it, but on repeated use, the person gets addicted to it. If you also get troubled by the blocked nose in the changing season, then by pressing these 3 acupressure points, you can open the blocked nose immediately. So let’s know about those acupressure points…
LI20 Point
Pressing the acupressure points near the base on either side of the nose can relieve congestion, sinus and stuffy nose. This point is near the nose in the part where your nose joins your cheek, that part is LI20 point. It is on both sides of the nose. Press this point slowly with the help of your finger for a few minutes. By doing this you will get relief from the problem of nasal congestion. LI20 is used to open the nose and improve breathing. It is a good option to use when suffering from rhinitis, acne, mouth ulcers and toothache etc.
BL2 Point
You can press this point of the nose to remove problems like blocked nose and sinus. The BL2 acupressure point is located between the bridge of your nose and the inner part of your eyebrow. While pressing this point, place your index finger on the bridge of your nose and slide your fingers between the eyebrows and nose. With the help of your fingers, press this place for a while. Suppressing the BL2 point has many benefits. Good for itching, watery eyes due to allergies, other eye problems like glaucoma, night blindness, and sinus headache.
GV24.5
Point- This point of the nose is also known as GV24.5 and Yintang. It is often called the point of the third eye. This point is found in the middle of the eyebrows. Pressing this point can provide relief from runny nose and stuffy nose. To press this GV24.5 point, place a finger between your eyebrows and find the spot just above the bridge of your nose, where your head meets your nose. Place your finger on that spot. Keep pressing this point of the nose for some time.
