High Blood Pressure: If you are a patient of high BP then never eat 3 fruits, they increase blood pressure rapidly, instead of benefit there will be harm.

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High Blood Pressure: If you are a patient of high BP then never eat 3 fruits, they increase blood pressure rapidly, instead of benefit there will be harm.

Fruits Increase Blood Pressure: The best way to eat fruits daily is salad, because fruits are rich in nutrients. By making them a part of daily diet, diseases do not come near. However, this condition may change when you are suffering from a specific medical condition. In such a situation, even healthy fruits can harm your health. High blood pressure is also a similar condition in which one should eat such fruits which do not increase blood pressure.

Avoid eating 3 fruits in high BP
If you are a patient of high blood pressure, then consumption of three fruits can cause great harm to you. If blood pressure is increasing then after eating this fruit the BP can spike rapidly.

Kiwi – Low blood pressure patients are advised to eat kiwi, but it can cause harm to high BP patients. Its consumption increases blood pressure. This fruit increases the amount of fluid in your blood. In such a situation, if you consume Kiwi, then do it only after consulting the doctor.

watermelon – Watermelon is eaten to keep the body hydrated, which is why its consumption increases significantly in summer. If you are eating it to compensate for the lack of water in the body, then it can also increase your blood pressure. Actually, according to patriciabannan.com, potassium is found in abundance in watermelon which helps in increasing blood pressure rapidly. Eating too much watermelon can be harmful for high BP patients.

banana – Banana, which is called the power house of energy, is a storehouse of qualities, but it increases blood pressure. Banana is the most potassium rich fruit. If bananas are eaten in large quantities, they can increase blood pressure significantly. To avoid this condition, high BP patients should avoid eating bananas.

(Disclaimer: The information and information given in this article is based on general beliefs. News2News.in does not confirm these. Contact the concerned expert before implementing them.)

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