Eye problems on the rise with increasing air pollution and heat.
Eye problems on the rise with increasing air pollution and heat.
Eye problems: Air pollution has become a complex problem for our health. Air pollution increases the risk of chronic and acute respiratory diseases including heart stroke, asthma, heart disease, and lung cancer. Air pollution also causes many types of problems for the eyes. This increases the risk of many diseases related to the eyes. Causes include reduced vision, blurred vision, or loss of vision.
Effects on eyes due to polluted air in summer
Due to the scorching sun and increased temperature in the summer season, our health is affected a lot and the most affected part is our soft eyes. Some steps can be taken to take care of the eyes in this season.
Eye problems and their care measures
Pay attention to the air quality index
Air pollution increases in summer. Due to this, symptoms like burning in the eyes, redness, itching, watery eyes, pain in the eyes and allergies in the eyes start appearing. People with dry eye syndrome and eye allergies get more problems. In such a situation, you should first check the air quality index of your area and move out of the house accordingly. To avoid pollution, gloves in hands, sun glasses in eyes and head should be covered with cotton cloth.
Use sunglasses, sun cream and a wide-brimmed hat to avoid ultra violet rays.
Although we are all troubled by the UV range throughout the year, but its effect increases more in summer. Causes of these rays include cataracts, pterygium and macular degeneration. To avoid these, sunglasses and a wide cap should be used in the eyes. Sun cream should be used to protect the skin from the UV range.
use eye drops
In summer, the evaporation of tears becomes more, due to which the chances of drying of our eyes become more. Staying in AC for a long time can increase this problem further. To avoid this problem, keep drinking water throughout the day. If you do go outside, drink plenty of fluids when the temperature is hot. The use of lubricating eye drops can be helpful in reducing dryness and dehydration and in maintaining eye moisture.
use an air purifier
Allergies caused by heat can further increase the irritation of the eyes. In summer, the chances of mold spores and pollen grains and other allergies increase. There is also a possibility of hay fever and allergic conjunctivitis. Keep windows closed, use air purifiers, and clean indoor spaces regularly to reduce exposure to allergens. With this, the symptoms of air pollution effect on eye can be reduced.
