Eye Care: Follow these effective remedies to get rid of puffy eyes

Eye Care: Along with aging, many changes are seen on our face, one of which is swelling under the eyes. It makes you feel old at a young age. Also, makes you look sick. under the eyes Swelling Mainly there is a problem related to beauty, which can sometimes prove to be harmful to our health. So instead of resorting to creams or medicines to get rid of it, try some home remedies, which prove to be very effective.

Use tea bagsTea bags are a great option to reduce puffiness under the eyes. For this, leave two green tea bags to soak in water for at least 5 minutes. After this, keep them in the fridge for about 20 minutes and then squeeze out their extra water and apply on the eyes for about 30 minutes.

Get enough sleepIn the run-of-the-mill life, lack of sleep is seen to a great extent in people. Because of this, they are not able to get enough sleep and they get to see puffiness under the eyes. So to get rid of it, as much as possible, you should get enough amount of sleep.

Take collagen rich foods-To remove the swelling under the eyes, you should include more and more collagen rich foods in your diet. Collagen provides more strength to the muscles and tissues of your face. Vitamin C increases the amount of collagen production in the body, so you must consume lemon, orange and green leafy vegetables regularly.

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Do cold water fomentation-Cold water compresses are very effective in reducing swelling as it reduces the flow of blood to the affected area. To reduce the swelling of the eyes, this remedy has the fastest effect. By the way, if you want, keep it in the fridge, you can also cut cucumber and keep it on the eyes for 20 minutes. By doing this, your eyes will get a lot of benefit.

Take the help of cold milk-Cold milk can also prove to be very helpful in reducing puffiness under the eyes. To get its benefits, take 2 clean cotton pads and dip them in cold milk. After this take out the cotton pads and squeeze their extra milk and then keep them on your eyes for 10 minutes. If you use it in your daily skin care routine, then soon its effect will be seen.