Do these measures to avoid dust allergy.
Do these measures to avoid dust allergy.
Dust allergy: If you have ever experienced frequent sneezing or breathing difficulties when you come in contact with dust, then you may be suffering from dust allergy. Actually, many types of bacteria are found in dust, soil and pollution particles, which enter the body from the mouth to the person’s nose. The biggest cause of dust allergy is its particles, which are called dust mites. When a person’s immunity is unable to protect himself from these bacteria, due to which he becomes a victim of dust allergy. The matter of concern is that a person can be allergic to dust not only outside the house but also inside the house. Let us know what are the symptoms of dust allergy and by which measures you can avoid it.
Symptoms of Dust Allergy
Frequent sneezing.
Itching of the skin.
-respiratory distress .
Cough problem.
– Fatigue and weakness.
– Swelling in the eyes.
Dust Allergy Remedies
Change bedsheet and pillow cover Dust allergy spreading bacteria are also present on your bedsheet every moment. To avoid allergies, keep changing the bedsheet and pillow cover of your house regularly.
Wash dirty clothes in hot water To protect yourself from dust allergy, wash bed sheets and dirty clothes in hot water. By doing this, the disease-causing bacteria present in the sheets and clothes die immediately. Dry the clothes in the sun after washing them in hot water.
Use apple vinegar- You can use Apple Cider Vinegar to stay away from dust allergy. Apple vinegar has anti-inflammatory properties, which help in avoiding dust allergy. To adopt this remedy, mix one teaspoon of apple vinegar in a glass of warm water and drink it in the morning.
Honey- Honey proves helpful in protecting against allergies caused by dust and soil. Honey has anti-allergy properties. To do this remedy, you can take one teaspoon of honey with warm water.
Also Read- Food Allergy: Children can be allergic to these food items, know the symptoms and preventive measures
Avoid eating street food- To avoid dust allergy, you have to avoid eating street food found on the roadside because bacteria are produced in the food kept in the open space. Food found on the roadside can not only make you a victim of dust allergy but also food poisoning.
Include vitamins in the diet- If you want to avoid dust allergy, then you must first focus on boosting your immunity. For this, you should include Vitamin-C, Vitamin-E rich foods like papaya, lemon, melon, orange in your diet.
