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Tuesday, May 30, 2023

Drinking water in these ways is safe for health, if this is not done then these serious diseases will occur.

Do not drink water in wrong way

Do not drink water in wrong way

Adequate amount of water is needed for all the organs of the body to function properly. Water not only keeps us hydrated, but also helps in flushing out toxins from the body. Drinking water properly is considered beneficial for health, but you may not know that drinking water in the wrong way can prove to be harmful to your health. Also, drinking water at the wrong time and in the wrong way is considered unhealthy for the body.

Everyone knows that water is very useful for our body. Drinking water is most important to keep the body properly hydrated. But, it is often seen in many people that they store water in a bottle at night and then drink the same water in the morning. You will be surprised to know that the taste of water kept overnight changes drastically as compared to fresh water and this change is due to carbon dioxide. According to some studies, keeping water open for 12 hours or more causes molecular changes inside the water. It has been found that the carbon dioxide present in the air starts mixing with the water, which lowers the pH level and thereby changes the taste of the water. So let’s know about those ways by which we get only benefits.

Is drinking water kept in the open safe for health or not?

However, experts believe that one should always try to avoid drinking water kept open as much as possible, because many bacteria are produced in water kept open, as well as various types of dirt and debris start to be present in it. . According to health experts, drinking open water is injurious to health. It is not safe because when we drink this water, hundreds of bacteria present on the rim of the bottle or glass go inside our body along with the water. Because of this, it can harm our body in the coming time. When you drink water from the bottle of an infected patient, your risk of getting sick also increases.

Is the water kept overnight potable or not?

Drinking fresh water from tap or filter is beneficial for health. If you have a habit of getting up in the middle of the night to drink water, then keep your water bottle or glass of water covered with something. Also, instead of drinking water from the same bottle the next day, drink fresh water coming from the tap. Along with this, always wash your bottle thoroughly or keep it clean and do not drink anyone’s false water.

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