Diabetes: Stop worrying about increasing blood sugar! Eat 1 spoon of this powder on an empty stomach in the morning, the disease will be under control.

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Diabetes: Stop worrying about increasing blood sugar!  Eat 1 spoon of this powder on an empty stomach in the morning, the disease will be under control.

Diabetes Home Remedies: If someone gets diabetes, he has to live with this disease throughout his life. In case of diabetes, it is very important to keep the blood sugar level under control. Diabetes is considered a silent killer disease. The reason for this is that when there is high blood sugar, it gradually affects other parts of the body. Diabetes can be controlled with medicines as well as home remedies. Today we will tell you home remedies to control diabetes.

There is a home remedy to control diabetes in the kitchen of every house. In fact, some of the spices we use in food are full of medicinal properties that can easily control blood sugar.

Prepare magic powder from 3 spices
Fenugreek seeds, black pepper and cinnamon are very effective in controlling diabetes. If one spoon of powder made from these is eaten every morning on an empty stomach, then the worry of high blood sugar level can be eliminated. To prepare this powder, put fenugreek seeds, black pepper and cinnamon on a pan, fry them lightly and then grind them with the help of a mixer. Now store the prepared powder in a glass bottle.

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All three spices are full of qualities

cinnamon – Cinnamon plays a very effective role in controlling blood sugar. Lycopene, magnesium, phosphorus, protein, anti-oxidants and other nutrients are found in it. Its consumption not only reduces blood sugar but also strengthens the immunity.

Fenugreek seeds – Fenugreek seeds are a traditional spice used to control blood sugar. Eating it also helps in reducing cholesterol.

Read this also: Magic Drink: Will be prepared with 1 spice from the kitchen, will reduce fat by improving metabolism, stomach problems will go away!

black pepper – Black pepper can help in improving insulin resistance. Eating it also helps in reducing blood sugar level. An element called piperine is found in black pepper which is beneficial in diabetes.

(Disclaimer: The information and information given in this article is based on general beliefs. News2News.in does not confirm these. Contact the concerned expert before implementing them.)

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