Get rid of cracked heels.
Get rid of cracked heels.
Crack Heels In Summer Season: Usually in the winter season, people have to face the problem of cracked heels due to dry skin. However, now this problem does not come by looking at the weather. Many people are facing the problem of cracked heels even in the summer season. This problem is seen in both women and men. Cracked heels spoil our look as well as make us feel awkward. If you are also facing this problem, then in today’s article, we will tell you why your heels are cracking in the summer season. Along with this, we will also tell you the measures to avoid it.
Know why heels crack in summer
1. Explain that the problem of cracked heels in summer is due to vitamin deficiencies. When there is a deficiency of Vitamin C, Vitamin B3 and Vitamin E in your body, then the skin becomes dry and the heels start to crack.
2. Due to lack of water in summer, people often get cracked heels. Your heels crack due to dehydration. Due to this the moisture gets reduced and it is very important to moisturize the skin.
3. In the summer season, we mostly walk barefoot, due to which our heels get cracked. In fact, people often remain barefoot during summer. Because of this, dirt gets accumulated in the heels. Sometimes heels start cracking due to sweating etc.
Know how to prevent cracked heels
1. cracked heelsCracked HeelsTo correct this, you should soak your feet with lukewarm water before going to bed at night. If you want, add one spoon of salt to it and keep the feet immersed in water. This eliminates the risk of bacterial infection. After that dry the feet and apply foot cream.
2.Petroleum jelly is a very good remedy for healing cracked heels. Applying aloe vera gel mixed with petroleum jelly before going to bed at night makes the skin of the feet soft.
3.To cure cracked heels, add fenugreek seeds to any vegetable oil and heat it. After it cools down, apply it on the ankles, it will give relief to your feet.
4. To cure cracked heels, mix coconut oil and aloe vera gel and apply it before sleeping at night. By using it daily, you will see a very quick change in the ankles of the feet.
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