Acne Treatment: Bathing with cold water can be beneficial for acne, know how…

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Acne Treatment: Bathing with cold water can be beneficial for acne, know how…

Bathing with cold water can reduce acne.

Bathing with cold water can reduce acne.

Acne is a common skin problem, due to which millions of people around the world are troubled by this problem. From mild pimples to cystic acne, once it occurs, it becomes very difficult to get relief from it. Although many types of creams and medicines are available in the market for this, but it is possible to treat it even by bathing with cold water.

First of all, it is very important to know what is the cause of acne. Acne occurs when hair follicles start accumulating oil and get clogged due to dead skin. Due to this, bacteria start growing in the closed pores, due to which swelling and redness starts. There can be many reasons behind acne, including both genes and hormones. Apart from this, pores can also get clogged due to lack of control over the production of oil.

Bathing with cold water can cure acne

Cold water helps in reducing the production of oil in the skin. When cold water touches the skin, blood vessels constrict, which can temporarily reduce blood flow to oil glands. Also, cold water cleanses the pores by pulling out the dirt from the skin. Lukewarm water can make the skin condition worse by opening the pores, making it easier for dirt and oil to get trapped in the pores. On the other hand, cold water tightens the pores and draws out the dirt, thereby preventing pimples.

benefits of cold water in acne

Cold water proves helpful in getting rid of acne, while there is no scientific research to prove it right. However, some studies suggest that cold therapy, such as cryotherapy, has an anti-inflammatory effect on the skin, reducing the redness and swelling associated with acne.

Actually, this does not mean that all types of acne can be cured by bathing with cold water. If you have less acne, then you can resort to cold water, otherwise you may need to resort to medicated creams for good results.

Cold water is not a miracle cure

This means that taking a cold shower can relieve acne just by reducing oil production and clogged pores. That is, cold water can make your skin healthy by protecting it from pimples. It is not necessary that cold water has effect on all types of acne. If you are struggling with acne, then you should consult a skin specialist.

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