Health and Fitness

bg
Fit and fine: How to burn calories without feeling woozy in summer heat

Fit and fine: How to burn calories without feeling woozy...

Sure, there are downsides to exercising in summer. But these tips and tricks will...

bg
Ayurveda 2.0: Here's how you can go back to your roots

Ayurveda 2.0: Here's how you can go back to your roots

Ayurveda is not just about its medicinal system, but also a study of human bodies....

bg
The truth about eggs...

The truth about eggs...

Rich in nutrients or high in cholesterol? A healthy snack or a guilty pleasure? As...

bg
A boys' beach body guide: How to get a ripped for the summer season

A boys' beach body guide: How to get a ripped for the summer...

Fad diets or starving won’t get you the results. Experts tell you how to get the...

bg
Summer got you feeling blue? Here's how you can deal with summer fatigue

Summer got you feeling blue? Here's how you can deal with...

Can’t figure out why the rise in temperature gets you feeling like a zombie? According...

bg
All hands on deck: A guide to hale nails

All hands on deck: A guide to hale nails

Do unclean nails turn you off? Well, here’s an expert guide on how to clean and...

bg
Watch when you eat: Restricting the time over which you eat may help lose weight

Watch when you eat: Restricting the time over which you...

When you eat is as important as what and how much you eat. As a growing body of...

bg
Holi 2019: Tips to get over the bhangover

Holi 2019: Tips to get over the bhangover

Synonymous with the traditional thandai made with bhang, Holi is incomplete without...

bg
Holi daze: Tips to get over the bhangover

Holi daze: Tips to get over the bhangover

Synonymous with the traditional thandai made with bhang, Holi is incomplete without...

bg
When you are scarred by acne! Here's what to do!

When you are scarred by acne! Here's what to do!

Acne comes and goes. But, it’s the scars that are harder to shake off. We got in...

bg
Pregnancy within a year of stillbirth not associated with risk of pregnancy loss

Pregnancy within a year of stillbirth not associated with...

The World Health Organization (WHO) recommends women to wait for at least two years...

bg
These mistakes should be avoided by men while picking underwear

These mistakes should be avoided by men while picking underwear

Make innerwear hygiene essential by avoiding these simple mistakes.

bg
The mental health riddle: 3 millennials tell us about living with bipolar disorder,...

The mental health riddle: 3 millennials tell us about living...

In order to get people talking about mental health more openly, we spoke to three...

bg
Sleep apnea linked with Alzheimer's marker

Sleep apnea linked with Alzheimer's marker

Those who had apneas had on average 4.5% higher levels of tau in the entorhinal...

bg
Don't ignore heart attack symptoms while travelling

Don't ignore heart attack symptoms while travelling

For the study, the researchers included 2,564 patients who had a heart attack and...

bg
Four stages of obesity, and how to reverse them

Four stages of obesity, and how to reverse them

The paper, published in The Lancet Diabetes & Endocrinology said global obesity...